Yoga Sessions Held at Sadar Hospital and District Health Centers on International Yoga Day
Ranchi, June 21: Yoga programs were organized at various Community Health Centers across the district, including Sadar Hospital, Ranchi, to mark International Yoga Day. The objective of these programs was to raise awareness about yoga and inspire people to adopt a healthy lifestyle.
Doctors, healthcare workers, and other staff members—including Civil Surgeon Dr. Prabhat Kumar, Dr. A.K. Jha, Dr. R.K. Singh, and District Program Manager Praveen Kumar Singh—participated in the main event held at the Sadar Hospital premises. Everyone engaged in a collective yoga session and pledged to make yoga a regular part of their lives.
Speaking on the occasion, Civil Surgeon Dr. Prabhat Kumar stated that yoga is an effective means of maintaining physical health as well as mental and emotional balance. He noted that regular yoga practice can help prevent various diseases and enable individuals to lead healthy, positive lives. In today's fast-paced world, adopting yoga is the need of the hour.
During the event, trained yoga instructors guided participants through various *asanas* (postures) and *pranayama* (breathing exercises) and shared information about the health benefits of yoga. International Yoga Day was also celebrated with enthusiasm at all Community Health Centers in the district, with active participation from healthcare workers and the general public.
The program concluded with a pledge to take yoga to the masses in order to build a healthy, disease-free, and conscious society.
